Cure for Self-Sabotage

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The Cure for Self-Sabotage
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Reality Check: How Changing Your Perception Can Improve Your Life

Perception is reality. In other words, what we perceive, we believe (and what we believe to be real becomes very real indeed). The power of perception hinges on several factors, including external influences that become internalized, a belief system that finds its roots early on and becomes more entrenched as we mature, and our tendency […]
Tim Shurr Success Perception Reality
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#1 Secret: Body Transformation and Lasting Weight Loss Success

Just as diets work against you when trying to lose weight, your mind can work against your ultimate body transformation. But the good news is that you can re-train your brain and make your mind work for you! In the process, you’ll find that you can supercharge your motivation, overcome your addiction to sugar, embrace […]
Tim Shurr Retrain Mind for Body Transformation
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5 Ways Diets Destroy Motivation (and How You Can Break Free of the Diet Trap)

Simply put, diets suck; they don’t work and can actually harm your physical and emotional health. That’s the bad news. The good news is that you can break free of the “diet trap” and retrain your brain to overcome self-sabotage and help you live healthier, happier and with more energy. But first, you’re probably wondering […]
Tim Shurr Success on Weight Loss Diet | Avoiding Diet Trap
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